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How to Quit Smoking | Ideal Essay Writers

The good news is that we learned that hypnosis can be highly effective for smoking cessation; research shows that when done correctly the success rate is slightly above 66%.

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Quitting Smoking Essay Examples | Kibin

Quitting smoking is one of the most important things you can do to reduce your risk of . Tobacco smoke contains more than 7000 chemicals, including over 70 carcinogens (chemicals known to cause cancer).

Many of these products offer programmes of support to help smokers through the quitting process.

If you already have heart disease, you may think, "What good will it do me to quit smoking now?" But don't be discouraged. Your lungs can begin to heal themselves as soon as you stop harming them with more smoke. Heart disease can be prevented and controlled, but you must follow your treatment plan — and quitting smoking is a big part.

Quit smoking process essay